seedscycling@yahoogroups.com

madcyclist67x60r

 

 

 

Todays date is

 

Wednesday 2nd July 6.30 pm

Level 3 / novice ride, 20 mile ride tonight

Thursday 3rd 6.30 pm

Level 1 /2 ride. 90 minutes pace ride

Saturday 5th 10.00 am

Level 3 ride aprox 25 miles from Princes, with a stop

Sunday 6th, White Oak Tri

Marshals needed

 

 

Circuit race at Fords Dunton test road, enter on the night £5 for B.C. members click on the link for full details  http://www.londoncyclesport.com/news/article/mps/UAN/4068/v/1/sp/

 

 Please be careful on the road up to the Stadium, its a bit of a climb, with cobble stone speed humps, the nearside 1 metre strip is flat, and ok to cycle over.

Notes on Rides.

Thursday eve rides are always a fast ride, suitable for level 1 and 2, but no re grouping, or waiting, so please be aware and make sure you know the route before starting, allow yourself a 10 minute warm up ride before starting.

Longer rides for levels 1 and 2. There will always be a natural split between the groups, and we will introduce a 15 minute roll out warm up, when you can decide how you feel and the pace you want to do that day. After that, groups will split and continue at their own pace.

 

Check out the weather for Dartford